With the success of the book '7 Simple Steps to a Healthier Happier YOU, Katie has now developed an online course to help you implement the steps in to your every day life and lay the solid foundations to build the life of your dreams. The course guides you through the steps and gives you the opportunity to evaluate your life and make changes so that you can the Happiest and Healthiest you can be.
Is this for you? If you answer YES to any of the below this quick, easy and simple course could be just for you!
What are the 7 Steps?
In the course we take a look at where you are now and where you want to get too. We then go through each step and then you implement them in to your life using our tools. The steps are Clean, Monkey Mind, Food, Exercise, Beauty, Wellness and Vision. These steps lay the foundation for a Happier Healthier life everyday.
How much is it?
The course is $149 AUD or you can pay in 3 monthly instalments of $55 AUD.
Benefits of the course
"A simple, down to earth, look at how we can maximise our health, happiness and wellbeing in this crazy world."
"Thank you Katie for reminding me of the steps I need to take in my life to be the best me for my family and myself. I knew them but had put them aside. You've re-awoken and inspired me to get back on track." - Mavis
"I love the way Katie has collated lots of good advice in one concise place, she has inspired me to definitely get some massage booked! Katie has a lovely light touch, showing humour and honesty" - Anne-Marie
"7 Simple Steps to a Healthier Happier YOU’ is a delightful and informative read. Katie guides and shares through real life stories that are so easy to relate to. I’ll be referring back to my copy when I feel like I need a life lift! Thank you Katie. - Janni
"I love how simple, clear and easy this book is to read – I love it!!!" - Claire
"I love your book Katie! You’ve done such a great job on simplifying it and keeping it quite light-hearted" - Jacqui
"A fab little book about wellbeing. Its super accessible and you can dip in and out of sections depending on your current needs. In love the quirky poems and illustrations as it makes Katie a real and relatable person." - Lucy